Featured post

iran and israel update today

  • Ongoing heavy fighting; Israeli and American forces have carried out air and missile strikes inside Iran, which is part of a campaign against Tehran and other strategic sites that US and Israeli officials have described as targeting Iranian nuclear and military infrastructure. • Iran is responding: Iran's Revolutionary Guards and allied militias have launched missiles and drones at Israeli and US targets across the region. This includes attacks in Gulf countries and possibly near US embassy complexes. . Widespread regional escalation: Attacks and counter-attacks have extended beyond Iran and Israel – with incidents linked to Hezbollah in Lebanon, attacks near Cyprus and Bahrain bases, and drone attacks on diplomatic sites in Saudi Arabia.

LYCHEE BENEFITS

 

Lychees are a good source of c and one lychee provides about 9% of the reference Daily intake for VITAMIN C.They are also a decent source of copper and potassium which are both necessary in improving the health of the heart.

Comments

Popular posts from this blog

MANGO: NUTRITION TIPS