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iran and israel update today

  • Ongoing heavy fighting; Israeli and American forces have carried out air and missile strikes inside Iran, which is part of a campaign against Tehran and other strategic sites that US and Israeli officials have described as targeting Iranian nuclear and military infrastructure. • Iran is responding: Iran's Revolutionary Guards and allied militias have launched missiles and drones at Israeli and US targets across the region. This includes attacks in Gulf countries and possibly near US embassy complexes. . Widespread regional escalation: Attacks and counter-attacks have extended beyond Iran and Israel – with incidents linked to Hezbollah in Lebanon, attacks near Cyprus and Bahrain bases, and drone attacks on diplomatic sites in Saudi Arabia.

MANGO: NUTRITION TIPS

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Mango is beneficial for maintaining a healthy skin,High B Carotene in Mango may reduce the risk of some cancers. .Fruit mango is rich in vitamin A,C,B complex,magnesium,polyphenols,fiber .Help the immune system acts as an anti-inflammatory and antioxidant action .Mango is a fruit high in calories(60 calories per 100 grams of fresh fruit)and can contribute to an increased caloric intake.This increased caloric intake may hinder weight loss,for individuals consuming high amounts of it, and led to an undesirable weight gain.

BENEFITS OF DRIED APRICOT

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                                                                                                                                                                                         APRICOT has various health benefits due to them being naturally low in calories,contain fibre and a great source of antioxidants including vitamins A,E and C, beta carotene and other minerals.They are great for maintaining your eye health ,strengthening the immune system ,may improve your digestion and hearth health .These are just some of the heal...

BITCOIN SELLERS LOST $100 MILLION OVER THE PAST 24 HOURS

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 Bitcoin’s (BTC) price surge near $40,000 left short sellers with losses exceeding $100 million over the past 24 hours. Notably, these gains have not translated into wrapped Bitcoin (wBTC) on Ethereum despite the crypto market enjoying a green run. Short Sellers Lose Over $100 Million The recent cryptos market upswing caught several market participants off-guard as traders endured over $140 million of liquidations, with short sellers alone bearing the brunt of over $110 million in losses. This was the second-largest amount of short liquidations in any day since mid-November. Bitcoin traders faced significant liquidations totaling $36 million, mainly affecting those who had taken short positions. Ethereum traders, on the other hand, experienced liquidations amounting to about $32 million. And, Solana traders encountered over $6 million in liquidations as the price of SOL briefly surged beyond $65, marking its highest price point since May 2022. Bitcoin liquidates short tradersCrypto...

SIBUYAS(ONION)PARA SA NAGLALAGAS NA BUHOK

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PARAAN; Kumuha ng isang piraso ng sibuyas ,kudkurin ito sa ibabaw ng tela hanggang sa magpino at kumuha ng  baso o mapaglagyan ng katas at pigain hanggng magkatas,Ang katas nito ipahid sa anit(ulo) ibabad sa loob ng 30 minuto saka banlawan.

WALKING PNOMONIA

 Naglalakad yun tao pero may pulmonya na cya sa baga                                                                                   -also known as ATYPICAL PNEUMONIA                                                                                                 SYMTOMS CHILLS ,COUGH,LOSS OF APPETITE,SHORTNESS OF BREATH,FEVER MUSCLE ACHE  - TREATMENT-Antibiotic and over the counter medication tp control fever REMEMBER to drink plenty of  fluids and get rest to allow  your body to heal          ...

masuwerting halaman sa loob ng bahay

JADE PLANT-ay may hatid na positive at money energy,bagay ito sa mga nagnenegosyo.                                                                                                                                                                             LUCKY BAMBOO-ilagay ito sa East sector ng bahay para sa harmony,at sa Southeast naman para                      sa masurwerting  kabuhayan.                                ...

COMMON MISTAKES YOU'RE MAKING WHILE DRIVING

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  Even if you have a clean record and think of yourself as a good driver, the chances are still high that a few bad habits have settled in here and there. Most people think their driving skills are above average, which can't be true considering how common crashes are. Road accidents are mainly caused by human error, so it's good to get a little refresher on what these errors are. Take a look at the most common driving mistakes on the following slides. Some might seem familiar!                                                                                              1.COMMON MISTAKE YOURE MAKING WHILE DRIVING Even if you have a clean record and think of yourself as a good driver,  the chances are still high that a few bad habits have settled in...

benefits of garlic

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                                              Eat GARLIC everyday                                    Do not ignore ....benefits of garlic       *  A.powerful antibiotic  *   Regulates blood preasure and sugar  *   strengthens immune systhem  *   Prevents hearth diseases  *   Detoxifications  *   Anti- inflammation  *   Prevent and treat cold  *   Improve bone health  *  Lower cholesterol   *  Anthioxidants  *  Anti Cancer   Get rid of smell of garlic by chewing some raw  mints leaves or parsley

LYCHEE BENEFITS

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  Lychees are a good source of c and one lychee provides about 9% of the reference Daily intake for VITAMIN C.They are also a decent source of copper and potassium which are both necessary in improving the health of the heart.

salveo barley grass(my story hyperthyroid)

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  last year 2022 nag start uminit pakiramdam ko,nanginginig pa yun kalamnan ko,hindi ko kaya maglakad ng malayo bilis ko mapagod,hanggang sa pumayat ako ng todo,hindi ko alam kung bakit ganun pakiramdam ko,march 2023 nagkaroon ako ng bukol sa leeg,until May hindi pa ako nakapagcheck up,lumala ,marami nakapansin sken bakit ako bigla payat,nagpacheck up na ako,nalaman ko may hyperthyroid na pala ako,nakita ko sa social media ito barler grass ,kaya sumobok ako bumili,try ko sachet ,3 days pag inom ko parang gumaan na pakiramdam ko,nawala na yun panginginig ng katawan ko,nakakalakad na ako ng malayo kahit ilang metro layo,nawala na din yun init sobra ng katawan,

smallest frog in the world

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MANGO: NUTRITION TIPS